- Capitals defenseman Rasmus Sandin was upgraded to regular contact at this morning’s practice, per The Washington Post’s Bailey Johnson. Sandin, 23, hasn’t played since Jan. 3 and remains on injured reserve with an upper-body injury. The 5-foot-11 blueliner has now missed six games, but after getting back on the ice last week, he’s trending toward being available by the team’s Saturday game against the Blues. Washington also faces St. Louis tonight, although head coach Spencer Carbery has not commented on Sandin’s availability. The 2018 first-round pick has 11 assists in 36 games for the Caps while averaging over 22 minutes per game.