
He said John Thompson saved his life and discusses the drug kingpin incident
Alonzo Mourning, a name synonymous with tenacious defense and grit, recently joined “The OGs” podcast with Udonis Haslem and Mike Miller, offering a candid look back at his remarkable career. While Mourning’s NBA accomplishments are legendary – including an NBA championship, seven All-Star selections, and two Defensive Player of the Year awards – his path to greatness began on the hallowed grounds of Georgetown University under the tutelage of the iconic Coach John Thompson Jr. For any Hoya faithful, Mourning’s reflections on his time on the Hilltop are particularly resonant. This 80-minute interview with Zo is a must watch.
Alonzo Mourning on how Big John was a father figure to him pic.twitter.com/yx1kEQ5jdr
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Mourning’s basketball journey started early, inspired by the legendary Julius Erving, who made him want to “fly through the air.” However, as he grew taller and more coordinated, his admiration shifted to Patrick Ewing. Ewing’s dominance at Georgetown was a primary reason Mourning chose to attend the university. Georgetown basketball in the 80s and 90s held an almost mythical status, embodying a “dog on the chest” mentality that struck fear in opponents. The “Georgetown aura” meant playing intense, full-court defense for 94 feet, being “up in your grill”.
Coach John Thompson Jr. was the architect of this culture. Mourning describes him not just as a coach, but as a Hall of Fame leader of men. Thompson, who played under Bill Russell, transitioned Russell’s immense basketball knowledge and broader life lessons to his players. Mourning recalls a powerful moment when Thompson brought Russell to an empty gym specifically to talk to him and Dikembe Mutombo, sharing insights not just about the game, but about making contributions to society. Russell’s impact, especially his work for humanity beyond his 11 championships, profoundly influenced Mourning’s own philanthropic efforts later in life.
Thompson’s mentorship extended deeply into Mourning’s personal life. Coming from Chesapeake, Virginia, Mourning admits he “gravitated towards the hood” in DC, developing relationships with “street guys”. He even appeared in government photos because he was seen in clubs with some of these individuals. Big John, who was respected and even feared by these street figures in the city, intervened. He called one prominent figure, Rayful Edmond, to his office on campus and explicitly told him to leave his players alone. Mourning believes this action by Thompson saved his life.
Beyond protection, Thompson instilled discipline and a commitment to academics. He surrounded his players with supportive people, including academic advisor Mary Finland. Thompson ensured players attended class, sometimes having assistant coaches like Ed Sprig stand at the door. Being late to class resulted in the whole team paying the price, often through strenuous running, while the late player watched. This “gangster did it worked” method held players accountable.
Despite leading the country in blocks as a freshman and facing pressure to leave early for the NBA, Mourning remained at Georgetown for four years. The primary reason was a promise he made to his foster mother, Fanny Threat, a retired school teacher, that he would get his degree.
A lot of people didn’t know this about Zo. Did you? pic.twitter.com/k9MKfcjTXA
— The OGs Show (@theOGsShow) April 1, 2025
Mourning credits her influence and the commitment to obtaining his degree as “the best thing that ever happened” to him. While he might not remember specific class material, the social environment at Georgetown was instrumental in his development. Mourning is part of a remarkable lineage of Hall of Fame centers produced by Georgetown, following Patrick Ewing and preceding Dikembe Mutombo.
After his impactful four years at Georgetown, Mourning was drafted into the NBA, beginning his career with the Charlotte Hornets. He described the Hornets team, featuring Larry Johnson, as having a great “vibe” and energy, with the team enjoying immense popularity and setting attendance records. However, his time there ended due to a contract dispute. Despite being willing to take less money to stay, the team owner, George Shinn, told him he was “not worth that” amount he was seeking. This blunt remark prompted Mourning to leave Charlotte quickly.
His decision to sign with the Miami Heat was influenced by both Patrick Ewing and John Thompson, who advised him to go there, despite having an opportunity to play with Ewing in New York. This move led to the establishment of the renowned Heat Culture. Under Pat Riley, the culture prioritized unparalleled conditioning, aiming to outlast opponents in the fourth quarter. Defense was paramount, focusing on being physical, providing impeccable help defense, and taking pride in holding opponents to low shooting percentages. Practices were notoriously long and intense, lasting three and a half hours and including grueling drills like closeouts, loose balls, and taking charges. This intense preparation made the actual games feel easier.
The OGs and Zo react to Tim Hardaway’s TV toss pic.twitter.com/nCe5dhAR31
— The OGs Show (@theOGsShow) April 4, 2025
On the Heat’s 2006 championship team, in his second tour of duty, Mourning willingly accepted a role coming off the bench for the betterment of the team. He views this as being a “star in your role” and prioritizing winning. He emphasized the professionalism required to “stay ready” and perform effectively when called upon, even after not playing for several games. He also highlighted the fierce, brotherly competition he had in practice with Shaquille O’Neal, which pushed both of them to be better and ultimately led to Shaq asking Mourning to induct him into the Hall of Fame. Mourning also touched on the intense rivalry with the Knicks in the 90s, noting it was a derivative of Pat Riley’s coaching transition and style, leading to notoriously physical games and several memorable fights.
Beyond basketball, Mourning remains committed to making a positive impact. He discussed his foundation’s work exposing Miami youth to parts of the city they haven’t seen, like the beach, addressing a form of “invisible wall” that exists. More significantly, he and Udonis Haslem are developing affordable housing projects in Miami to combat the housing shortage and rising costs that are making it difficult for native residents and essential workers to live there. Mourning also shared his personal health struggles, including a cancer scare and living 21 years post-kidney transplant, urging men to be proactive about their health.
Reflecting on his journey, Mourning stressed the importance of relationships and the contributions of others in his life. From his foster mother and high school coach Bill Laciter, to John Thompson and Pat Riley, he benefited from great mentorship and leadership. He aims to continue carrying on the legacy of giving back and impacting lives, making his time on Earth worthwhile.
Alonzo Mourning’s story is a powerful testament to the transformative impact of strong mentorship and the values instilled at places like Georgetown. His time under Coach Thompson not only shaped him into a Hall of Fame player but also provided the foundation for his character, discipline, and commitment to serving his community, a legacy that continues to inspire.